Hawaiian Pineapple Chicken

Hawaiian Pineapple Chicken

2 or 3 chicken breast
1/2 c. flour
1 tsp. salt
1 Tbls. lemon pepper
3 Tbls. olive oil

Sauce:
1 can of pineapple chunks
1 1/4 c. pineapple juice (use the pineapple juice from the can, there will not be enough to equal 1 1/4 c. Just add a bit of water to make up the difference)
3/4 c. apple cider vinegar
1 tsp. soy sauce
1/4 t ginger
1 chicken bullion cube
1 c. sugar
2 Tbls. cornstarch

In a dish mix the flour, salt and lemon pepper together. Then cut you chicken breast in strips. Then dip the chicken in the flour mixer. In a HOT skillet add the olive oil. The place the chicken pieces in the hot pan. Cook chicken over medium heat until golden brown on both sides. Lay the cooked chicken in a 9x13 pan that has been sprayed with cooking spray.

In measuring cup add the pineapple juice and enough water to equal 1 1/4 c. In a medium size sauce pan mix the ginger, sugar, and cornstarch. Add the other sauce ingredients to this dry mixture and stir. Bring the sauce to a boil over medium heat. Let it boil for 2 minutes, stirring occasionally. Then pour 2/3 of the sauce over the top of the chicken.

Bake uncovered at 375 degrees for 30 minutes. Then take the chicken out the oven and pour the pineapple chunks over the top. Then pour the rest of the sauce over the top of the chicken and return it to the oven. Bake for another 10-15 minutes.

Serve sauce and chicken over rice.